The “Before and After” Photo Gallery

Join the conversation in the Before and After Photo Gallery Forum
 
 

We all love to see human transformations.  A body transformed is a beautiful thing.  However, in the absence of magical thinking or losing weight while you sleep, it takes a lot of discipline, persistence, confidence and trust in oneself to envision and actualize a true transformation.  Seeing yourself as you would like to be seen is no easy task.  Making sure your “After” does not morph back into your “Before” requires the kind of thoughtful processing that realizes that  cravings will pass and a little bit of whatever you crave is too much.  So, let the show begin!  Tell us about your “Before”. The struggles losing the weight, the timeline, the identified feelings, how you dealt with them, your choice of physical activity, your dietary plan and of course, your “After”.